— Work with me

90-day Program

More about Coaching with Dena

Who is this program for?

Moms tired of juggling all the plates, living in chaos and desire more peace with less stress so they can enjoy more days than not

Mompreneur’s frustrated with spending time and money and still feeling stuck and ready for an investment that will change everything

Solo Entrepreneurs working from home who have passion and feel like they aren’t moving forward

Multi-Passionate Entrepreneurs struggling to figure out the steps so they can keep moving forward.

Faith Focused

Driven & Passionate

What is in the program?

Shifting Your Mind, Body, and Soul so you are in alignment

Slow Down to Speed Up Process

Intuitive Approach Specific to You

Improving Your Relationship with Yourself

Techniques to Design the Life You Desire

Strategies to Lessen Chaos and Create Peace

Creating A Harmonic Daily Life

What you will learn in your coaching sessions?

Uncovering the importance of Self-Awareness

Self-awareness is key to being able to improve your relationship with yourself so that you can improve every part of your life. Most often people are focused on everyone and everything else that they are unable to .

Put Down The Plates Method

It’s time to slow down so you can speed up. To create efficiency effectively while lessening your stress, gaining control, and enjoying more of your day more often this is the method that will change your days.

Seek, Defeat, Design Model

Seek your inner truth, defeat your past, design your future. I created this process so that I could identify and overcome what was holding me back so I would be free to bring into reality the life I desired.

How to use the right questions to create change

Did you know that if you don’t know the right questions to ask at the right time in the right way for you that you will not get the right answers? Often we learn some basic questions to ask ourselves and keep saying why 3, 5, or 7 times. If our original question isn’t the right one the why questions won’t help us get to where we need to go either.

Personalized Activities

Not only will every of these sections be a bit different for all of my clients, this one will allow me to create exercises and activities based on where you are right now, what you are needing, and it’ll be personalized to you. This is because everyone is going through something different. However, this will benefit everyone as this allows my tool kit to grow so I can share these with others.

Guiding with intuition, personal experience and learned skills

I allow God to lead everything I do. I trust this guidance that it is exactly what you need. Intuition partnered with my personal experiences over the years as a mom, wife, entrepreneur, small business owner, employee, and so much more along with learned skills along the way allow me to bring so much expertise to your sessions that will allow you to go further.

Internal Communication Exercises

Effective communication is dire in order to improve relationships. How you speak with yourself is what will dictate how you speak over your life, with others in your life, and approach everything in your life. We will work on shifting how you communicate with yourself since the relationship with yourself is the most important one you will ever have.

Happy Clients

★★★★★

What a passion she has for helping others! She is so full of encouragement, ideas, business tips and so much more. Thoroughly enjoy working with Dena and her amazing positive outlook. Getting advice from a fellow sister in Christ is just the best thing…Thank you so much Dena!

GG Mack Multi-Passionate Entre.

★★★★★

Dena was so valuable to me because she truly empathized with where I was at in my life, and was the support and encouragement that I needed. She made me feel like I mattered and like I wasn’t alone in this journey. She also helped me map out a way to confidence and empowerment …that I needed to do to reach my goals.

HAILEY S.Mom-Faith Focused/Driven

Choose to Shift!

Complete the contact form to find out more

The best way to begin to change anything is to “Choose to Shift”. No one else can choose or take the actions for you.

— Work with me

90-day Program

More about Coaching with Dena

Who is this program for?​

What is in the program?​

What you will learn in your coaching sessions?​

Happy Clients​

Choose to Shift!​

Complete the contact form to find out more

Who is this program for?

What is in the program?

What you will learn in your coaching sessions?

Happy Clients

Choose to Shift!